Take a sheet of paper and a pen .
Write down what are your goals ?
- A better Lifestyle
- Health and Fitness
- Financial Freedom
- Carrier advancement
- Quality of Life
Think about you goal. Take a few minutes. Fix that goal on your mind.
If you have selected RELATIONSHIP as your goal.
Ask yourself :
- With Whom?
- What do you want to?
- Who all are involved?
- How much energy or time?
- Why is it important?
- When do you want to achieve?
Write down :
- My relationship goal is to SPENDING TIME with my family.( Time Frame – Every day, Every week)
- The date I will reach the goal is _________________ ( Give a date example : Dec 29th, 2016). Be realistic.
- The obstacles of reaching my goals are :
- Work Pressure
- Lack of Energy
- Distractions – TV, Facebook, Whatsapp
- The action steps I will take to reach my goal are :
- No work from.
- After work – every day engage in relaxation activities
- Do excersises or eat right food.
- Not to use social media or TV once at home
- I will review and track this goal –
- Every Sunday
Take any goal and Try this formula!